How can I help you Travel Better with ADHD?

Traveling can be a major source of dopamine (yay!), but it can also be a major source of stress. Let me help you identify and address your own biggest ADHD roadblocks to make your trip as enjoyable and fulfilling as possible. I’ve learned so much through my own travels and experiences, and I’m here to share all that I’ve picked up along the way.   

Traveling takes a lot of prep work and planning. It’s hard to identify what needs done and where to start. I can help you figure out what needs done, and how to do it, so you can make the most of your trip.   

Travel requires packing. And packing requires organizational skills that don’t always come naturally to us. There are a million articles and videos out there about how to pack more efficiently, but many times that doesn’t work for the ADHD brain. I can help you figure out what to pack and how to pack in a way that is most useful for you.   

Travel can be overwhelming. Like, it’s a lot. Trying new things, visiting new places, meeting new people, navigating language barriers and foreign cities can be so very rewarding, but it can also be stressful and worrisome. Let me help you prepare for your trip so you feel confident, comfortable, and ready to tackle whatever comes your way.   

There are SO many decisions to be made. I can help you whittle down your destination choices, find the best flights, narrow down your best hotel and restaurant options, figure out what you do or don’t need to pack, and so much more.   

Travel involves a lot of unknowns. This is especially true if you are going somewhere you’ve never been before or if you haven’t traveled much. I can help anticipate the trip ahead of you and help you prepare for the unexpected.   

How can I help you travel better? Let’s talk about it! I’ll work with you to identify your strengths and struggles during each step of the way to help you explore with confidence. Only need assistance with one or two aspects of your trip? I can help with that too. If you are interested in chatting about how I can help you, fill out a contact form here.